Cardio Room

Cardio Room

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Our mission is to provide a clean, safe, friendly and fun environment with a holistic approach to health and fitness.  We pledge to offer quality equipment and programs with the highest level of service.  Our staff is qualified to provide programs for every level from beginner to advanced.   

 

  • Full Service Women's Facility
  • No Joining Fees
  • Tanning
  • Private Showers
  • Friendly, Professional Staff
  • Silver&Fit Facility
  • Zumba Fitness
  • Advocare products
  • doTERRA essential oils

 

Hours: 6am-7:30pm Monday - Friday

9am - noon Saturday

Like us on Facebook: liteweightsforwomen

1150 Vandercook Way Longview, WA

360-577-8950

 

studio

studio

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